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Quinoa and Chia Bread
This Quinoa and Chia bread recipe is another favourite that I have used for many years, but only now have posted it here on my website -...
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Naan Bread
This naan bread recipe is a simple and quick one to make with only a few ingredients. After frying, it comes out nice and chewy and can...
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Buckwheat and Chia Bread
This Buckwheat and Chia bread is a beautiful recipe that I had been experimenting with for a while - it is also found on 'The Healthy...
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Dukkah - nut and salt free!
A spice blend originally from Egypt, this dukkah recipe is nut-free and salt-free with simple ingredients that can be adapted depending...
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Seed Crackers
This is a wonderful and simple recipe for light seed crackers. The easiest way to make them is with a dehydrator if you have one,...
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Hey Presto Pesto!
This is a fantastic pesto that can have several variations and can be morphed to suit your body and digestive system. Being made with...
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Kale Chips
Here is another favourite of mine ... Ingredients: a bunch of kale (the frilly one is great for this recipe) some olive oil some spices...
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Sweet Potato Shoe String Fries
Sweet potato is a starchy root that is a great substitute for conventional white potatoes. Sweet potatoes don't tend to spike blood sugar...
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Egg and Vegetable Fritters
Another great finger-food recipe which is great for breakfast, as a quick snack in the day or as a light main served with guacamole...
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Oven Roasted Broccoli
A very simple but delicious side or base to a meal - one of my 'oldies' but still favourites, and because the spices can be varied it can...
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Roasted Kale and Beetroot Mince
Ingredients: 1 bunch kale, deveined 3 medium sized beetroots, peeled and chopped a mix of spices (blend of turmeric, black pepper,...
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Salmon Skin Sushis
This is a rice-free 'sushi' recipe and was a spontaneous invention that I found out apparently is actually served at some restaurants...
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Broccoli Mince also known as Broccoli Rice
Broccoli Mince (cooked): This is a super simple and quick to make recipe that is far easier to digest than raw broccoli mince, hence far...
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Pan Tossed Fennel Bulbs with Herbs
Ingredients: 1-2 Fennel bulbs Olive oil Spices of your choice eg. Persian spices or Merguez spices from L’Alchimiste or a mix of your own...
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Turkey Meat Balls
A quick and easy meal to make and have as finger food or as a main. You can of course use any mince such as lamb or chicken or beef....
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Hummus Dip
A super old but favourite hummus recipe which is dairy free. Now we all know that hummus is made of chickpeas which can make some people...
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Roasted & Toasted Nuts
These roasted and toasted macadamia nuts are a delightful snack and super quick to make. Ingredients: Raw macadamia nuts 200g Merguez...
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Crispy Fish Cakes
When you have a husband who fishes lots, you get the joy of having the fridge sporadically full of LOTS of fresh fish. What I love to do...
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Asian Style Herb Salad
This is a lovely refreshing herb salad with plenty of flavours and uplifting fresh mint. It is quick and easy to make and is a great side...
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