All Recipes

This Quinoa and Chia bread recipe is another favourite that I have used for many years, but only now have posted it here on my website -...

This naan bread recipe is a simple and quick one to make with only a few ingredients. After frying, it comes out nice and chewy and can...

This Buckwheat and Chia bread is a beautiful recipe that I had been experimenting with for a while - it is also found on 'The Healthy...

This recipe is a Japanese style fish recipe, that involves fish pieces being lightly coated with spices and corn flour prior to being...

In reality, this recipe is called Karaage chicken (often mis-heard as Karate Chicken) - it is a Japanese style chicken recipe, that...

This is a delicious Finnish rice filled pie recipe from the town of Karelia with an egg salad topping. Ingredients: Pre-made gluten free...

This is a wonderful and simple recipe for light seed crackers. The easiest way to make them is with a dehydrator if you have one,...

OK so this is a ridiculously simple recipe that takes little effort to make and yet is super nutritious, full of protein and fun for kids...

Here is another favourite of mine ... Ingredients: a bunch of kale (the frilly one is great for this recipe) some olive oil some spices...

Sweet potato is a starchy root that is a great substitute for conventional white potatoes. Sweet potatoes don't tend to spike blood sugar...

For those of you looking to replace rice in your diet, here are a few ideas for making rice free sushis: Ingredients: You can use...

One of our favourites as a kiddies dinner - but also a great substitute for the usual starchy potato mash that some adults are trying to...

Another great finger-food recipe which is great for breakfast, as a quick snack in the day or as a light main served with guacamole...

This soup was a recipe that I was experimenting with for a client who is on a FODMAPs diet but can still eat a small amount of Broccoli....

So this is a funny recipe inspired by Pete Evans 'Meatza' recipe which is like a blend between a hamburger and a pizza. Because the pizza...

A very simple but delicious side or base to a meal - one of my 'oldies' but still favourites, and because the spices can be varied it can...

Ingredients: 1 bunch kale, deveined 3 medium sized beetroots, peeled and chopped a mix of spices (blend of turmeric, black pepper,...

This is a rice-free 'sushi' recipe and was a spontaneous invention that I found out apparently is actually served at some restaurants...

Broccoli Mince (cooked): This is a super simple and quick to make recipe that is far easier to digest than raw broccoli mince, hence far...

This is one of my favourite winter warmers, so for those of you in the southern hemisphere mark this off for your colder months to come,...